Cantilevered midsoles amplify energy return

Latest evolution of world's most winning road racing shoe, the adidas Adizero Adios Pro 4 is back reimagined from bottom to up. Softer, bouncier, lighter. For 5k to marathon, the Adios Pro 4 will make you want to run fast!

The carbon fiber EnergyRods have been repositioned between a double layer of Lightstrike Pro foam, for a more comfortable underfoot feel similar in the Adios Evo Pro, while still delivering the propulsive ride we all love in racing shoes.

The new upper offer a mucher softer and supportive race-day fit. A mix of Continental and LIGHTTRAXION rubber outsole for added traction on sharp turns and wet surfaces, while reducing the weight.

The adidas Adizero Adios Pro 4 is for those who want a comfy, smooth, soft ride, yet responsive and aggressive enough for fast racing. Bonus with the exceptional grip, fit and construction, all in a lightweight package.

What to love:

• Bouncier, softer Lightstrike Pro midsole
• New Evo Pro EnergyRods placement and rocker geometry
• Redesigned soft, supportive mesh upper race-day fit
• Lighter and grippy Continental & LIGHTTRAXION outsole design

UPPER

• A soft and light woven mesh that only stretches vertically while keeping the foot secure
• A new Lightlock band is positioned internally, wrapping from the heel around both sides to provide extra support
• New lacing system and a foam pillow on the tongue

MIDSOLE

• Fined-tuned carbon-infused ENERGYRODS 2.0 provide a seamless transition from heel to toe for a snappy, efficient stride.
  
• A double layer of adidas best-in-class foam, LIGHTSTRIKE PRO
• Updated 60% inflection point of the rocker geometry hits the perfect spot for smooth quick leg turnover

OUTSOLE

• Strategic rubber placement, Hyperzone Grip, designed with pressure map data to minimize weight, reduce thickness, and provide precision grip
• Continental rubber for for a no-slip transition during toe-off and turns
• A new rubber compound LIGHTTRAXION reduces weight without sacrificing grip while navigating the super sketchy water station zones.

Stable to prevent ankle injuries